{"id":106,"date":"2023-11-24T08:14:36","date_gmt":"2023-11-24T08:14:36","guid":{"rendered":"https:\/\/healthyvibes.com.vn\/blog\/?p=106"},"modified":"2023-11-24T08:14:36","modified_gmt":"2023-11-24T08:14:36","slug":"chua-mat-ngu-bang-thao-duoc-thien-nhien-nhu-mot-lieu-phap-mua-dam-tham-lau","status":"publish","type":"post","link":"https:\/\/healthyvibes.com.vn\/blog\/2023\/11\/24\/chua-mat-ngu-bang-thao-duoc-thien-nhien-nhu-mot-lieu-phap-mua-dam-tham-lau\/","title":{"rendered":"Ch\u1eefa m\u1ea5t ng\u1ee7 b\u1eb1ng th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p \u201cm\u01b0a d\u1ea7m th\u1ea5m l\u00e2u\u201d"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>&nbsp;Theo nghi\u00ean c\u1ee9u c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf Gi\u1edbi, t\u1ec9 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u1ea5t ng\u1ee7 ng\u00e0y c\u00e0ng c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng v\u00e0 n\u00f3 \u0111ang \u1edf m\u1ee9c \u0111\u1ed9 b\u00e1o \u0111\u1ed9ng.<\/p>\n\n\n\n<p>&nbsp; &nbsp; &nbsp; &nbsp; M\u1ea5t ng\u1ee7 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, khi\u1ebfn b\u1ea1n m\u1ea5t t\u1eadp trung, stress, n\u00e3o b\u1ed9 c\u0103ng th\u1eb3ng.<\/p>\n\n\n\n<p>\u00a0 \u00a0 \u00a0 \u00a0 Tuy nhi\u00ean n\u1ebfu s\u1eed d\u1ee5ng thu\u1ed1c t\u00e2y \u0111\u1ec3 gi\u00fap cho gi\u1ea5c ng\u1ee7 ngon ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng trong giai \u0111o\u1ea1n \u0111\u1ea7u nh\u01b0ng l\u00e2u d\u00e0i c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb ph\u1ee5 thu\u1ed9c v\u00e0o thu\u1ed1c, g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"726\" src=\"https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1-1024x726.png\" alt=\"\" class=\"wp-image-107\" srcset=\"https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1-1024x726.png 1024w, https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1-300x213.png 300w, https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1-768x545.png 768w, https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1-1536x1090.png 1536w, https:\/\/healthyvibes.com.vn\/blog\/wp-content\/uploads\/2023\/11\/3-1.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\"><strong>Theo \u0110\u00f4ng Y c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 tim sen, l\u1ea1c ti\u00ean, \u0111\u1eadu mu\u1ed3ng l\u00e0 c\u00e1c v\u1ecb thu\u1ed1c gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng, lo \u00e2u; h\u1ed7 tr\u1ee3 an th\u1ea7n, ng\u1ee7 ngon cho ng\u01b0\u1eddi m\u1ea5t ng\u1ee7<\/strong>. <strong>Bh.nong kh\u00e9o l\u00e9o k\u1ebft h\u1ee3p ch\u00fang c\u00f9ng g\u1ea1o l\u1ee9t v\u00e0 \u0111\u1eadu \u0111en xanh l\u00f2ng \u0111\u1ec3 gia t\u0103ng th\u00eam c\u00f4ng d\u1ee5ng gi\u00fap thanh nhi\u1ec7t, m\u00e1t gan.<\/strong><\/p>\n\n\n\n<p>&nbsp; &nbsp; &nbsp; &nbsp; Ch\u1eefa m\u1ea5t ng\u1ee7 b\u1eb1ng th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p \u201cm\u01b0a d\u1ea7m th\u1ea5m l\u00e2u\u201d s\u1eed d\u1ee5ng c\u00e0ng l\u00e2u c\u00e0ng c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7, c\u01a1 th\u1ec3 th\u01b0 th\u00e1i v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch s\u1ebd ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color\">\u00a0 \u00a0 \u00a0 \u00a0 <strong>Tr\u00e0 g\u1ea1o l\u1ee9t tim sen Bh.nong \u2013 gi\u1ea3i ph\u00e1p c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 hi\u1ec7u qu\u1ea3, an to\u00e0n cho s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh b\u1ea1n.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Theo nghi\u00ean c\u1ee9u c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf Gi\u1edbi, t\u1ec9 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u1ea5t ng\u1ee7 ng\u00e0y c\u00e0ng c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng v\u00e0 n\u00f3 \u0111ang \u1edf m\u1ee9c \u0111\u1ed9 b\u00e1o \u0111\u1ed9ng. &nbsp; &nbsp; &nbsp; &nbsp; M\u1ea5t ng\u1ee7 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, khi\u1ebfn b\u1ea1n m\u1ea5t t\u1eadp trung, stress, n\u00e3o b\u1ed9 c\u0103ng th\u1eb3ng. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[4,11,21,27,28],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u1eefa m\u1ea5t ng\u1ee7 b\u1eb1ng th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p \u201cm\u01b0a d\u1ea7m th\u1ea5m l\u00e2u\u201d -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyvibes.com.vn\/blog\/2023\/11\/24\/chua-mat-ngu-bang-thao-duoc-thien-nhien-nhu-mot-lieu-phap-mua-dam-tham-lau\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u1eefa m\u1ea5t ng\u1ee7 b\u1eb1ng th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean nh\u01b0 m\u1ed9t li\u1ec7u ph\u00e1p \u201cm\u01b0a d\u1ea7m th\u1ea5m l\u00e2u\u201d -\" \/>\n<meta property=\"og:description\" content=\"&nbsp;Theo nghi\u00ean c\u1ee9u c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf Gi\u1edbi, t\u1ec9 l\u1ec7 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u1ea5t ng\u1ee7 ng\u00e0y c\u00e0ng c\u00f3 xu h\u01b0\u1edbng gia t\u0103ng v\u00e0 n\u00f3 \u0111ang \u1edf m\u1ee9c \u0111\u1ed9 b\u00e1o \u0111\u1ed9ng. &nbsp; &nbsp; &nbsp; &nbsp; M\u1ea5t ng\u1ee7 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, khi\u1ebfn b\u1ea1n m\u1ea5t t\u1eadp trung, stress, n\u00e3o b\u1ed9 c\u0103ng th\u1eb3ng. 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